Hi Michael-
I’ve been really accessing the images of a vertical channel moving up the spine. I can vividly feel it activating when I am “present” in the moment, whether I’m in our class together or, (and this is very exciting for me) when I am present in rehearsal for the play.
However, while I have been feeling the reality of the vertical channel, and the prana moving along it, I am having trouble with understanding the individual chakras. I feel sensations in them at times, but I wonder if they are more self generated than natural responses. How do you go about understanding and interpreting the sensations of your chakras?
How exactly are the muscular locks supposed to respond to the chakras?
Zak
Zak Houston 