Michael-
I’ve been noticing that, outside of yoga, I have a burning sensation in my shoulder. It occurs during play rehearsal, or sometimes in class. It is similar to the feeling when someone breaks up a knot in your back. It only happens in my right shoulder underneath the shoulder blade. Do you know what this is/what it comes from?
On a more related note, last class I felt a definite sense of grace, and the beauty of my personal practice! It was an incredible experience. Since then, I’ve been able to center myself better, and understand myself in reflection on the feeling of my body. I feel much taller, which could be an example of organic energy: my body naturally lengthening and relaxing. Additionally, last class I was better able to balance and attempt doing warrior 3 with my arms in the air instead of on the ground.
Zak
Zak Houston 